Nikki Peters, Founder and CEO of Studio 9-to-5 partners with TCSHRM to create a series of Monday Wellness Web Series to support the Human Resource community with tools to create healthy habits, including meals to support mental health, and how to create daily happiness.
All webinars are over the lunch hour from 11:30am-1pm CST and will have elements of wellness education and a movement based activity.
Meals For Mental Clarity – Did you know that what you eat can drastically affect how you think? Join us virtually in the kitchen as we prepare a healthy meal together and sit down to enjoy it, along with some nutritional education about what foods are best for mental performance.
During this 90-minute virtual event, you will:
For additional event and registration information, visit the TCSHRM website.
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